Lunch for Two

My husband and I work at the same place and so we get to take lunch together. And what do I love most about our lunches together? Making eggs.

We use whatever we have in the fridge but it mostly consists of a base of eggs with runny yolks, spinach and garlic. The rest is all up for interpretation. This particular lunch we added ham, cherry tomatoes and a bit of stone ground mustard.

Yum, yum?

Do you ever do breakfast for lunch?

--Mary

Making Almond Milk

Last weekend, my husband was away on a business trip and my kids were both occupied: little man was washing all of his micro machines in warm water at the kitchen table. And little lady was drawing kitties and cutting them out of cardboard.

I could have cleaned or folded something, but instead. I decided to make almond milk. The night before I had left the slivered almonds in a dish of water to soak. And now, the easy part of blending and straining.

This was so easy. Though I'm sure a vita-mix and cheese cloth would have done better than my regular blender and fine mesh sieve.


I felt so self sufficent making my own. Though... in honesty, I do like the store bought kind better!

Almond Milk
1/2 cup almonds soaked in water over night
2 cups cold water
2 dates chopped
1 tsp honey (or more if you like sweeter)
1/2 tsp vanilla extract (real not imitation)
pinch of kosher salt


Strain the almonds from the soaking liquid and discard liquid. In a blender place the almonds, water, chopped dates, honey, vanilla and salt. Blend about 2 minutes on high speed. Strain through fine mesh sieve or 3-5 sheets of cheese cloth. Save the almond meal for another recipe. Shake well before serving. Keep refrigerated for 3-4 days.

I really like this almond milk in coffee (but leave the last sip of it or you'll get a mouth full of tiny almond pieces). It's also delicious on granola or in oatmeal. I don't like to drink any form of Almond milk straight up.

Enjoy this simple recipe. I hope you have fun making it!

--Mary

Upcycled Left Overs

One night, I made a big pot of Brown Jasmin rice with chicken. And had plenty of left overs for the next day's lunch. But come lunchtime, I wasn't thinking about sticky second-day rice. I wanted something new and fresh.

We had bought a pack of egg roll wrappers from the Asian market in Sioux City, the last time we were there. So, after a quick soak. I rolled in fresh spinach, leftover rice and chicken and julienne carrots. We made a quick dipping sauce which made the meal.

In a fry pan, I quickly browned each side. And in less than 15 minutes we had a beautiful, healthy lunch.

Egg Roll Sauce
2 Tablespoons Dark (or regular) Soy Sauce
1 Teaspoon Rice Vinegar
1 Teaspoon Hot Chili Sauce
Juice from half a small orange.

Mix all together and serve with spring rolls, pot stickers or vegetables.

A green smoothie...

Good morning dears,
This weekend we were inspired to make green smoothies, though ours had more than just green ingredients. My kids watched me put all of the fruit, juice, juice-ice (we freeze orange juice in ice trays to make 'Popsicles') and spinach into the blender and then quickly drank it down. KNOWINGLY drinking spinach. This was a parenting accomplishment.

So, if you let your preschoolers help you, they may be more willing to eat what you're giving them. Just sayin'

Good for you Green Smoothie
3 pieces or more of Juice Ice (just frozen juice cubes)
1/2 cup apple juice
1/2 a lime juiced
1 banana
1 tangerine juiced
handful of frozen raspberries
handful of spinach

Blend the heck out of it until it smells amazing and all the chunkies are gone.
Pour into glasses and watch as your little people get a days worth of fruits and veggies! Woo-hoo!